Crawfish Creole

Crawfish Creole

Simple crawfish recipe with Louisiana crawfish that knocks it out of the park for quick crawfish dinner. Check out all my healthy and easy crawfish recipes.  For more easy Cajun healthy recipes, check out my Louisiana cookbook!

Makes 8 (3/4-cup) servings


2 tablespoons canola oil
2 tablespoons all-purpose flour
1 onion, chopped
1 green bell pepper, chopped
2 teaspoons minced garlic
1 (14-ounce) can fire-roasted tomatoes
1 (8-ounce) can tomato sauce
1 pounds Louisiana crawfish tails, rinsed and drained

1. In nonstick skillet, heat oil and mix in flour, stirring and cooking until light brown, about 3-4 minutes.  Add onion and green pepper, stirring, until tender.  Add garlic, stirring one minute.
2. Add tomatoes and tomato sauce; bring to a boil. Lower heat and cook 5 minutes.  Stir in crawfish tails and cook until well heated.